PDF: Food Tips for Your Favorite Foods & Comfort Foods
Also, provides hundreds of specific food tips to enjoy your super meals, favorite meals, favorite foods and comfort foods -- while maintaining good blood glucose control.
Favorite food and Comfort food topics include: apple butter spread; beans, nuts, seeds; beverages; bread crumbs; bread: sourdough; sprouted grain; cereal; chocolate; desserts; fats, oils; fish; flour substitutes; French fries; ice cream; juicing; quick lunches; macadamia nuts; mac 'n cheese; mashed potatoes; frying meat; mushrooms; pasta; pita pizza; pro/prebiotics quiche; restaurants; rice; salads; sandwiches; seasoning; snacks; soup; split pea soup; succotash; sugar and sweets; tea; tofu; turkey; vegetables; whole foods; yogurt; how to make healthy fried chicken; how to make Brussels sprouts taste like candy; and, many others.
Please Note: It is a myth that it cost more money to eat healthy! It is also a myth that eating healthy is time-consuming and boring! This document helps you debunk these myths -- by saving precious dollars for you and your family with your grocery bill; by showing you how to actually enjoy eating healthy foods; and, also by saving you time.
Note: This document is for the person who wants more food choices, and food tips for meal planning, grocery shopping, and for their favorite foods. This document is a favorite because it helps diabetics in their transition from eating unhealthy to eating healthy -- without feeling deprived, and still being able to control their blood glucose and insulin levels.
Size: 72 pages.
- Item #: PDF-014
